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Home
Home
About Us
About Us
Matrix Program
Matrix Program
Addiction Counselling
Addiction Counselling
Alcohol Counselling
Alcohol Counselling
Anxiety Counselling
Anxiety Counselling
Drug Counselling
Drug Counselling
Trauma Counselling
Trauma Counselling
Services
Services
Coaching
Coaching
Corporate
Corporate
Events
Events
Articles
Articles
Book an Appointment
Book an Appointment
Contact Us
Contact Us
kmmanager
All the posts published
Domestic Violence – Key Information for your Work Place
According to the Domestic Violence Resource Centre Victoria, two-thirds of Australian women in paid employment have reported violence from their current
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1 MIN READ
Self-medication – the hidden consequence of mental health problems
There are many of our workmates, friends and family members who experience mental health problems but may be embarrassed about how
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3 MIN READ
Singing and Cognitive Reserve
Research shows singing is one of the most effective and enjoyable ways of maintaining our mental ability across the life span.
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6 MIN READ
10 Key Tips for Success with New Years Resolutions
10 Key Tips for Success with New Years Resolutions Lots of people make New Years resolutions every year. For many people,
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3 MIN READ
Dealing with Sadness and Depression and Christmas
For most people, Christmas is a time of celebration, catching up with family and friends and generally being merry.
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4 MIN READ
The Art of Remembering Names
Many people report having problems remembering names, even when meeting small groups of people for the first time. However,
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3 MIN READ
Developing your Self Esteem
This presentation describes healthy self-esteem. Self-belief and self-confidence is based on our own intrinsic qualities and resilient in the face of
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1 MIN READ
Dispute resolution for Leaders & Supervisors
This short 3 hour course for supervisors, managers and team leaders will provide strategies and techniques for assisting people in dispute
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1 MIN READ
Effective Conflict Management (brief presentation 1 hour or full training 3 hours)
Whenever two or more people gather together, a conflict potential is created. This is largely because we all have different personalities,
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1 MIN READ
Peer Support and Mentor Training (2-3 days)
Peer Support training in a workplace is a pro-active way to address issues of stress and is comprised of three key
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1 MIN READ
Psychological First Aid training (4 hours training)
Key people in organisations are often called upon to assist individuals in the aftermath of highly stressful incidents, or who experience
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1 MIN READ
Online Mental Health Workplace Audits
Ashcliffe can undertake online mental health audits of workgroups using internet based survey tools. This audit is customised to meet the
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1 MIN READ
Critical Incident Response Planning and training in Emergency Phone Response (4 HOURS TRAINING)
From time to time, employees within your organisation may be subjected to crises and emergencies which are sudden, unexpected and highly
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1 MIN READ
Addiction Awareness in the Workplace (1 to 2 hour presentation)
Addiction is a behaviour that manifests as a reliance upon certain actions or substances to function normally. Some behaviours are noticed
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1 MIN READ
Building Resilience & Preventing Burnout
All work roles can have times and tasks which create pressure and high demand. These times and tasks are best handled when
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1 MIN READ
Interpersonal Styles and its affect on teams
Team dynamics can be difficult to manage especially when there are conflicting needs and competing interpersonal interactions. This 3 hour workshop
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1 MIN READ
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kmmanager, Author at Ashcliffe Psychology