Confidential Counselling for Adults in Perth
Life can be complex and challenging. Everyone encounters times when they need additional support to navigate life’s ups and downs. Our counselling and psychological treatment services are designed to provide comprehensive mental health support to adults of all ages.
Our mental health is a vital part of our wellbeing, influencing how we think, feel, and interact with the world around us. Seeking therapy is a positive step towards understanding life challenges, managing them effectively, and achieving personal growth.
Our Approach to Adult Counselling
Our focus is to support you to overcome mental health challenges, build resilience, and find pathways to growth and healing. Our registered psychologists and counsellors provide a wide range of evidence-based interventions tailored to your unique needs.
Common Reasons for Therapy
People seek therapy for many different reasons. Some may have a specific problem they wish to address, while others may be looking for support to help them manage life's general challenges.
Common reasons for seeking adult counselling include:
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We provide psychological services for individuals experiencing anxiety disorders and stress. Our practitioners use evidence-based strategies to assist you in managing the physiological and psychological symptoms of chronic anxiety and panic attacks.
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Our services for depression and other mood disorders are structured to help you understand and manage persistent feelings of sadness, hopelessness, or mood swings.
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We provide structured therapy to assist with improving communication, resolving conflict, and navigating difficult life transitions within relationships and families.
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We provide a supportive space to process the loss of a loved one, a significant life change, or adjusting to new life circumstances.
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We offer confidential counselling to assist you in managing workplace stress, burnout, and developing strategies for an effective work-life balance.
The Ashcliffe Psychology Approach
We take a collaborative approach to therapy, ensuring that every person is an active participant in their therapy journey.
Our Team
Our team includes registered psychologists and qualified counsellors. Our psychologists are registered with the Psychology Board of Australia, and all our practitioners adhere to strict professional and ethical standards.
A Confidential and Safe Environment
We are committed to providing a respectful, non-judgemental, and confidential environment for all individuals, from first contact onwards.
Evidence-Based Therapies
We use scientifically supported therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Schema Therapy.
Personalised Therapy Plans
We work to develop a treatment plan tailored to your specific circumstances and goals.
Booking an Appointment
The process for scheduling a consultation is straightforward. Our administrative team will guide you through the necessary steps.
Our process is as follows:
Initial Contact:
Contact us by phone, email, or our online form to request an appointment.
Intake and Matching:
Our intake process is designed to understand your needs and match you with a suitable clinician from our team.
Commence Your Treatment Plan:
Begin your structured, personalised therapy with your practitioner.